3 Sustainable Ways to Avoid Burnout When Growing Your Business

Julie Starr • June 18, 2021



The pressure of scaling a business can be too much, even for the most passionate entrepreneurs in the land.

While the stress of shouldering financial losses, handling employee problems, and dealing with consumer demands comes with the territory, striking a balance between your well-being and building your business is vital if you want to avoid burnout.

Here are four sustainable ways you can stay healthy as you grow your business to the next level.

Outsource

The “control freak syndrome” is a problem affecting most budding entrepreneurs. Due to fear, pride, or lack of resources, you may feel the need to take on everything yourself.

However, this move often proves counterproductive as you either end up too tired or lack the skills to solve each problem effectively. If you want to become a successful entrepreneur, you must be humble enough to know when to ask for help or delegate. When you’re unfamiliar with specific departments like IT, for example, reaching out for professional IT services relieves you from the pressure of fixing such problems on your own.

Outsourcing is also a great way to direct your energy on other essential tasks you are good at within your organization.

Remove the Excess Clutter

If your office is always in a constant state of mess, this can be the reason you hardly get anything done in time. Besides taking up most of your working space, excess clutter can be stressful and even unhealthy because it causes burnout.

To boost your performance, improve your working mood, and increase your overall productivity , begin to declutter through the following steps:

Assess Each Item

Do a complete evaluation of each item in your office and categorize them into three – keepers, archive, and junk. 

Carefully place each material in its pile, depending on how often you use it. The keeper category should only contain items you use daily, while the archive should hold essential documents that do not serve immediate use. Donate or sustainably destroy items that land on the junk pile.

Divide and Conquer

Instead of throwing items inside your drawers or shelves recklessly, use dividers to segment sections for different things. Organize materials such as manuals, binders, and files on hanging shelves to have a more elegant display.

Compartmentalize

As an entrepreneur, it is never easy to draw a line between work and rest. You always have a burning desire to work round the clock and maximize every minute.

While this mentality may bring short-term success, it only leads to burnout long term.

If you want to take your business to the next level , learn to separate your working hours from your downtime. When you’re at home with your family or out with your friends, be present in those moments, and avoid checking for work emails or accepting any duty calls at all costs.S

Sustainably Grow Your Business

Sustainably growing your business means taking care of your mental and physical well-being. If you do one and leave the other, you may experience burnouts that prevent you from operating at high levels.

Incorporate the above ideas into your work life, and you’ll have a much smoother entrepreneurial journey, one with no burnouts or health challenges.

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